I started running out of patience
shortly after
i started wanting everything 
filled me with anxiety
expecting everything to run smoothly
operating purely off of cortisol
becoming dependent on adrenaline
that destroyed my nervous system.
It was when i completely burned out
that I finally acknowledged 
the peace i found when i 
let myself move slowly.

you can find the written poem on my blog. links to other social platforms here. — This episode is sponsored by · Anchor: The easiest way to make a podcast. — Send in a voice message: Support this podcast:

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